Oven Baked Crab Rangoons
These Oven Baked Crab Rangoons have all the creamy goodness of a fried crab rangoon, but with less calories thanks to oven baking. They are made with cream cheese, imitation crab meat & other easy to find ingredients.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Appetizer
Cuisine: American, Chinese
Keyword: baked cran rangoon, baked wonton, crab, crab rangoon
Servings: 40 rangoons
Calories: 81cal
Cost: $5
- 40 Wonton wrappers
- 8 ounces Imitation Crab Meat
- 8 ounces Cream Cheese, softened
- 1 tablespoon Sugar
- 1 teaspoon Worcestershire sauce
- 1/2 tsp garlic powder
- 3 tablespoons Green Onion
- 2 tablespoons extra virgin olive oil
Preheat oven to 350 degrees Fahrenheit.
Line a large baking sheet with parchment paper.
Add crab meat to a food processor and pulse until meat is fine.
Add it to a large bowl, and combine crab meat with the softened cream cheese, sugar, garlic powder, and Worcestershire sauce.
Once everything is mixed thoroughly; set aside.
Moisten a kitchen towel with warm water and ring it out. You will use this to keep your wonton wrappers moist, and to prevent them from drying out. A tiny dish of water to dip your fingers in will help you to seal the rangoons.
Prepare 1 wonton wrapper at a time with the rangoon filling. Bring up sides to make a little pineapple shape.. You could also make these envelope style if you wish.
Once all your rangoons are assembled, gently brush them with oil and place them in the oven for 20 minutes, or until edges are golden brown.
Enjoy warm.
Nutritional values are meant to be a guide and may vary.
Storing
These rangoons can be stored in the fridge for up to 3 days in an airtight container.
They heat up well in the microwave and hold their crisp pretty well!
Serving: 1rangoon | Calories: 81cal | Carbohydrates: 9g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 145mg | Potassium: 24mg | Vitamin A: 105IU | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 0.5mg