How to Grill Rainbow Peppers
Learn how to grill rainbow peppers to make the best grilling side!
Prep Time30 mins
Cook Time8 mins
Total Time38 mins
- 4 Rainbow Peppers bell
- 3 tablespoons Olive Oil
- 1/2 teaspoon coarse sea salt
- 1/4 teaspoon pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
Wash and dry each pepper
Core Pepper using a knife, and remove inner seeds and stem
Slice peppers into 1/2 inch thick rings
Add oil, and spices to a large bowl and whisk well.
Place pepper rings into the bowl and make sure they are all evenly coated with oil and spices
All them to marinate for at least 30 minutes
Pre-heat your outdoor grill to 400 degree
Lightly spray a grill pan with cooking spray.
Place peppers rings into the grill pan and grill them for around 7-8 minutes. Make sure you occasionally turn them to evenly grill all peppers. This will prevent them from burning! Burnt peppers=no bueno!
Serve with some delicious BBQ ribs, or chicken wings.
These are naturally gluten free, and low carb.
Serving: 1serving | Calories: 131cal | Carbohydrates: 7g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Sodium: 295mg | Potassium: 251mg | Fiber: 2g | Sugar: 5g | Vitamin A: 3725IU | Vitamin C: 152mg | Calcium: 8mg | Iron: 0.6mg