Grilled Chicken Feta Salad
Grilled, cubed chicken is tossed with salty feta, fresh veggies, and a creamy dressing. Mixed together, this salad is delicious alone, in a sandwich, or on a bed of greens.
Servings: 8 servings
Calories: 275cal
Cost: $7
Equipment
- cutting board
- knife
- measuring cup
- large bowl
- air-tight storage container
Ingredients
- 3 cups grilled, cubed white meat chicken
- ½ cup sour cream
- ½ cup mayonnaise
- 2 stalks celery chopped
- 1 medium red bell pepper cored, de-seeded, diced
- ¼ cup sweet onion diced
- 6 ounces feta
- ¼ teaspoon dried dill
- ½ teaspoon garlic powder
- salt & pepper to taste
Instructions
- Add chicken, diced veggies, spices, sour cream, and mayonnaise to a large mixing bowl.
- Using a wooden spoon, mix thoroughly until all ingredients are creamy and coated.
- Cover the bowl with plastic wrap and place the bowl in the refrigerator. Allow the salad to chill for at least 2 hours. This salad tastes better the next day.
- Serve salad on a bed of green, toasted bread, or enjoy alone.
Notes
Nutritional values may vary and are meant to be a guide.
This chicken salad lasts for up to 4 days when stored in an airtight container in the refrigerator. In fact, this salad tastes even better on the second day after the flavors have had ample time to meld.
This salad does not freeze well.
Nutrition
Serving: 1serving | Calories: 275cal | Carbohydrates: 3g | Protein: 17g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 386mg | Potassium: 223mg | Fiber: 1g | Sugar: 3g | Vitamin A: 722IU | Vitamin C: 20mg | Calcium: 135mg | Iron: 1mg