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Roasted-chickpeas
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3.52 from 54 votes

Easy Classic Roasted Chickpeas

Oven Roasted Chickpeas are an inexpensive and delicious crunchy snack! They are very easy to make and super versatile! This recipe uses simple common spices to make a classic snack. 
Prep Time5 mins
Cook Time40 mins
Total Time45 mins
Course: Snack
Cuisine: American
Keyword: chickpeas
Servings: 4 servings
Calories: 65cal
Author: Amy Desrosiers

Equipment

  • oven
  • baking sheet

Ingredients

  • 16 oz can of chickpeas
  • 2 tablespoons olive oil
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

Instructions

  • Preheat oven to 400°F
  • Drain your chickpeas, and the rinse them in cold water.
  • Gently pat them dry with paper towels.
  • Toss them in a large bowl with oil, and spices. Coat them well.
  • Transfer to a nonstick baking sheet.
  • Place them in the oven at 400°F. Bake for 30-40 minutes or until golden brown.

Nutrition

Serving: 2oz | Calories: 65cal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 291mg | Fiber: 1g | Sugar: 1g