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Oven Baked Crab Rangoonson a Plate
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3.63 from 61 votes

Oven Baked Crab Rangoons

These Oven Baked Crab Rangoons have all the creamy goodness of a fried crab rangoon, but with less calories thanks to oven baking. They are made with cream cheese, imitation crab meat & other easy to find ingredients.
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Appetizer
Cuisine: American, Chinese
Keyword: baked cran rangoon, baked wonton, crab, crab rangoon
Servings: 40 rangoons
Calories: 81cal
Cost: $5


  • 40 Wonton wrappers
  • 8 ounces Imitation Crab Meat
  • 8 ounces Cream Cheese, softened
  • 1 tablespoon Sugar
  • 1 teaspoon Worcestershire sauce
  • 1/2 tsp garlic powder
  • 3 tablespoons Green Onion
  • 2 tablespoons extra virgin olive oil


  • Preheat oven to 350 degrees Fahrenheit.
  • Line a large baking sheet with parchment paper.
  • Add crab meat to a food processor and pulse until meat is fine.
  • Add it to a large bowl, and combine crab meat with the softened cream cheese, sugar, garlic powder, and Worcestershire sauce.
  • Once everything is mixed thoroughly; set aside.
  • Moisten a kitchen towel with warm water and ring it out. You will use this to keep your wonton wrappers moist, and to prevent them from drying out. A tiny dish of water to dip your fingers in will help you to seal the rangoons.
  • Prepare 1 wonton wrapper at a time with the rangoon filling. Bring up sides to make a little pineapple shape.. You could also make these envelope style if you wish.
  • Once all your rangoons are assembled, gently brush them with oil and place them in the oven for 20 minutes, or until edges are golden brown.
  • Enjoy warm.



Nutritional values are meant to be a guide and may vary.
These rangoons can be stored in the fridge for up to 3 days in an airtight container.
They heat up well in the microwave and hold their crisp pretty well!


Serving: 1rangoon | Calories: 81cal | Carbohydrates: 9g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 145mg | Potassium: 24mg | Vitamin A: 105IU | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 0.5mg