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Layered Tropical Fruit Smoothies 1
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5 from 1 vote

How to Make a Layered Tropical Fruit Smoothie with Protein

Start your day off right with a layered tropical fruit smoothie. This smoothie is not only beautiful, but it is packed with protein, vitamins, and antioxidants to help you stay energized and satisfied.
Prep Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: fruit, juice, smoothie
Servings: 2 people
Calories: 173cal
Author: Amy Desrosiers

Ingredients

  • 1/2 cup Odwalla Strawberry Protein Drink
  • 1/2 cup strawberries
  • 1/3 cup vanilla yogurt
  • 1/2 cup Ice Cubes
  • 1/2 cup cantaloupe
  • 3/4 + 1/3 cup ZICO original *used in both layers
  • 1 cup pineapple chopped
  • 1/2 thick slice water melon for star garnish *optional
  • 2 1/2 thick slices pineapple for star garnish
  • 1 tsp chia seeds, divided for garnish
  • 1 tablespoon unsweetened coconut, divided for garnish

Instructions

  • Cut out star shapes from pineapples slices & watermelon- set aside. 
  • In the blender, blend Odwalla Strawberry Protein Drink, 1/3 cup ZICO, strawberries, vanilla yogurt, and Ice Cubes.
  •  Pour mixture into two large cups. 
  • Wash blender, and then add the ZICO, pineapple, cantaloupe to the blender, and blend until smooth. 
  • Pour over the top of the strawberry. 
  • Garnish with chia, coconut flakes, and a straw! Enjoy!

Notes

*Nutritional Values are a guide and may not represent the actual facts. 

Nutrition

Serving: 1smoothie | Calories: 173cal | Carbohydrates: 35g | Protein: 5g | Fat: 1g | Cholesterol: 7mg | Sodium: 68mg | Potassium: 449mg | Fiber: 3g | Sugar: 29g | Vitamin A: 1400IU | Vitamin C: 75.7mg | Calcium: 165mg | Iron: 0.5mg