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Almond Flour Banana Muffins recipe 1
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5 from 6 votes

The Moistest Almond Flour Banana Muffins

These Almond Flour Banana Muffins are moist, fluffy, and delicious. They are Paleo friendly, gluten free, and use natural ingredients like ripe bananas, honey and coconut oil!
Prep Time5 mins
Cook Time17 mins
Total Time22 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: almond flour banana muffins, Almond flour muffins, gluten-free, paleo
Servings: 12 muffins
Calories: 168cal
Author: Amy Desrosiers


  • 2 medium ripe bananas
  • 2 cups almond flour
  • 2 whole eggs
  • 2 whole egg white
  • 1/4 cup Honey
  • 1/2 tsp baking soda
  • 1 pinch salt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon real vanilla extract
  • 2 tablespoon coconut oil melted


  • Preheat your oven to 350 degrees.
  • Line a 12 count muffins tin with cupcake papers/spray with non-stick spray.
  • Add all ingredients to a large mixing bowl, and beat on medium speed until creamy (about 30 seconds).
  • Evenly pour batter in the 12 count muffin tin. 
  • Bake for 16-18 minutes (tops will spring back when done).
  • These muffins rise pretty well, and are fluffy, and super scrumptious!


Serving: 1muffin | Calories: 168cal | Carbohydrates: 14g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 56mg | Potassium: 74mg | Fiber: 2g | Sugar: 9g | Vitamin A: 15IU | Vitamin C: 1.7mg | Calcium: 40mg | Iron: 0.8mg