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Tuna salad on blue plate
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5 from 1 vote

Amazing Avocado Tuna Salad

A creamy, and flavor-packed tuna salad recipe that is low carb and uses avocado instead of mayonnaise.
Prep Time5 mins
Total Time5 mins
Course: Lunch
Cuisine: American
Keyword: Avocado Tuna Salad, Tuna Salad
Servings: 2 servings
Calories: 239cal
Author: Jared Desrosiers


  • 1 can tuna
  • 1 medium Avocado pureed
  • 1 tbs celery diced
  • 1 tbs carrot diced
  • 1/2 tbs red onion diced
  • chopped cilantro
  • garlic powder onion powder, salt, pepper to taste


  • Add all the ingredients to a bowl, and combine!
  • Enjoy over a bed of greens or alone.


If you are making this ahead of time (such as the night before), don't add the seasoning (garlic powder onion powder, salt, pepper) until before eating. The salt will dehydrate the veggies and make them less crisp!
Nutrition facts are for reference and may vary.


Serving: 1portion | Calories: 239cal | Carbohydrates: 10g | Protein: 19g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 31mg | Sodium: 225mg | Potassium: 664mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1448IU | Vitamin C: 10mg | Calcium: 27mg | Iron: 2mg