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Meatless Taco Bake

An easier way to enjoy tacos that will stay neat without skimping on flavor.
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Dinner
Cuisine: Mexican
Keyword: Meatless Tacos, Taco Bake
Servings: 12 tacos
Calories: 149cal
Author: Amy Desrosiers
Cost: $8


  • 8 ounces meatless crumbles
  • 1 tbsp olive oil
  • 1/4 cup cilantro
  • 12 Taco Shells
  • 1 cup Shredded Mexican Cheese
  • 2 tomatoes medium, diced
  • 1/2 cup sour cream


  • Cook meatless crumbles in a skillet with a little oil.
  • Gather casserole or baking dish that can snugly fit your 12 tacos, and arrange them carefully. I had to use a smaller pan to hold the 3-4 extra
  • Chop tomato, and cilantro.
  • Fill each shell with an even amount of meatless mixture.
  • Add your chopped veggies and top with cheese.
  • Bake at 350 for 8 minutes.
  • Serve with taco sauce & sour cream


Serving: 1taco | Calories: 149cal | Carbohydrates: 11g | Protein: 7g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 184mg | Potassium: 134mg | Fiber: 2g | Sugar: 1g | Vitamin A: 314IU | Vitamin C: 3mg | Calcium: 86mg | Iron: 1mg