Sheet Pan Honey Mustard Chicken (Ready in 30 Minutes)
A quick and easy meal to put together that is loaded with flavor. If you love a sweet and savory meal you will love this quick dinner idea!
Course: Dinner
Cuisine: American
Keyword: Honey mustard chicken, Sheet Pan Chicken Parmesan
Servings: 6servings
Calories: 354cal
Author: Jared Desrosiers
Cost: $8
Equipment
18 x 13″ with a 1 inch rim
oven
cutting board & knife
Ingredients
1½poundswhite meat chicken cutlets
1½cupsred baby potatoes
1½cupstrimmed green beans
½cupmini rainbow pepperstrimmed, seeded
½cupbaby carrots
3tablespoonsextra virgin olive oil
3tablespoonsprepared mustard
3tablespoons honey
½cuplight brown sugar *optional, but provides a thicker glaze) this is the variation in my recipe
½teaspoonblack pepper
½teaspoonsea salt
1teaspoonwhole mustard seeds*divided into 2 halves
½tablespooncomplete seasoning
Instructions
Preheat oven to 350° F.
In a large bowl add trimmed green beans, baby carrots, and halved potatoes.
Add 1 tablespoon oil, 1 tablespoon of Colman’s Mustard, 1/2 mustard seed, 1/2 black pepper, 1/4 tablespoon of all seasoning, and 1 tablespoon of honey; toss vegetables in seasonings.
In another bowl, add chicken, remaining oil, honey, and spices. *if using brown sugar add that in here. Combine fully until breasts are evenly coated.
Add breasts to the baking sheet, and sprinkles veggies around them.
Bake at 350° F. for 30-35 minutes or until a thermometer read 165° F for the internal chicken temperature. Serve warm and enjoy!
Notes
Nutritional values may vary and are meant to be a guide.