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Breakfast Tacos
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5 from 6 votes

Breakfast Tacos

Breakfast Tacos combine the best of both worlds and make an excellent brunch idea. Your guests can easily make their own tacos with a breakfast taco bar.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Brunch
Cuisine: American
Keyword: brunch, cheese, eggs, jalapeno, ROTEL, sour cream, tacos
Servings: 12 tacos
Calories: 209cal
Author: Amy Desrosiers


  • 12 flour street taco tortillas
  • 16 ounces Odom’s Tennessee Pride Mild Sausage
  • 16 ounces Egg Beaters Original
  • 10 ounces RO*TEL Original
  • 1 Avocado pitted, and sliced
  • 3 tbsp red onion
  • 3/4 cup shredded taco blend cheese
  • 2 ounces jalapeno pickled or fresh slices
  • 1/2 cup sour cream


  • In a skillet, brown sausage until fully cooked; set aside. 
  • Cook Egg Beaters until light and fluffy; set aside. 
  • Drain RO*TEL if you plan on assembling the tacos right away, if you are preparing, save juice and serve with a slotted spoon. 
  • If you are setting up a taco bar, add all toppings to dishes and cover. 
  • To assemble a taco add an even amount of sausage meat, eggs, avocado, red onion, cheese, jalapeno and sour cream. 


Serving: 1taco | Calories: 209cal | Carbohydrates: 4g | Protein: 11g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 38mg | Sodium: 375mg | Potassium: 334mg | Fiber: 1g | Sugar: 2g | Vitamin A: 320IU | Vitamin C: 10.2mg | Calcium: 97mg | Iron: 1.5mg