Nutritional values may vary and are meant to be a guide.
Serving: 1chop | Calories: 493cal | Carbohydrates: 22g | Protein: 36g | Fat: 29g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 139mg | Sodium: 6349mg | Potassium: 667mg | Fiber: 3g | Sugar: 10g | Vitamin A: 633IU | Vitamin C: 5mg | Calcium: 185mg | Iron: 2mg