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4 Ingredient Blueberry Banana Muffins
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3.56 from 25 votes

Banana Oatmeal Muffins

Banana Oatmeal Muffins are an easy muffin recipe that is made with 4 wholesome ingredients. This recipe makes 12 muffins & uses no sweeteners or flour! Perfect snack or breakfast muffin.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Muffins, Snack
Cuisine: American
Keyword: Banana Oatmeal Muffins
Servings: 12 muffins
Calories: 128cal
Author: Amy


  • 3 cups old fashioned oats regular or gluten free
  • 5 bananas overripe
  • 1/4 cup almond milk unsweetened
  • 1 cup blueberries fresh


  • Preheat oven to 350 degrees fahrenheit.
  • Grease a 12-count muffin tin with nonstick spray.
  • Add all the ingredients to a food process, and process until evenly creamy.
  • Using an ice cream scoop, fill each muffin tin well to the top with batter.
  • Place in the oven, and bake for 18-20 minutes, or until a toothpick inserted into the center of the muffin comes out clean.
  • Enjoy warm!


Nutrition facts may vary and are meant to be a guide.
These are 2 WW smartpoints each!


Serving: 1muffin | Calories: 128cal | Carbohydrates: 27g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 259mg | Fiber: 4g | Sugar: 7g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 19mg | Iron: 1mg