Salisbury Steak is a popular dish, but it can often be high in fat and calories. In this recipe, we show you how to make a healthier version of Salisbury Steak using an air fryer and Laura’s Lean 96% Lean Ground Beef. Air frying is a great way to cook food without adding extra fat or calories, and the results are delicious!
Spray the air fryer basket with nonstick spray and preheat the fryer to 370°F.
In a large bowl, add Laura’s Lean 96% Lean Ground Beef, egg, bread crumbs, mustard, ketchup, spices, and Worcestershire sauce. Using gloved or clean hands, mix beef mixture until all ingredients are combined.
Form 12 patties and line them on the greased air fryer basket. Your air fryer model may differ so you might need to do this in two batches.
Cook steaks for 6 minutes at 370°F. Once the 6 minutes is up, flip the patties, and cook them for 3 additional minutes. Remove the basket from the fryer and brush BBQ sauce on all sides. Return the basket and cook for an additional 2 minutes. The internal temperature of the beef should be 160°F.
All steak to rest for 3 minutes. Serve them over mashed potatoes or white rice.
Notes
Nutritional value may vary and are meant to be a guide.